18 July Bicycle Ride
July 19th, 2010
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Pushed it a bit today. Tried to keep my heart rate above 135 for most of the ride.
I haven’t stopped riding since my 100Km ride a week and a half ago. I just forgot to post the rides. So here they are:
The first 5 miles were tough. It was very humid and I didn’t seemed to have any energy. Once I got to the top of the hill the ride was easier. We got rained on on the way back, which was nice actually since it cooled us off.
Almost forgot about this ride because it was so short – just 9 miles.
Nice slow recreational kind of bike ride.